Occasional Anger

Being angry is truly a tense place to be. Occasional anger is stored in our liver. It is a deep emotion and is usually directed at someone else. The other side of anger is laughter. Use coconut oil and mix 2 drops of sandalwood oil, 3 drops of lavender oil and 4 drops of ylang ylang oil.

Fear of Abandonment

This is great for small children. Not just children who have been through a trauma per se…their perception is reality even if nothing traumatic from your perspective has occurred. Maybe they view you going out for dinner for a date night is abandonment! The essential oil for this is Lavender. Apply to the belly across the navel area while saying “I embrace all of life’s experiences”.


Feel as if you deserve more than you are getting? That the world is your oyster…except it isn’t and this is totally unfair? To help you with having realistic feelings of what you deserve for what you have accomplished, apply Lemon to the thyroid area on your throat (be careful in the summer with exposure to sun as Lemon can make you more photosensitive) while saying “I can do it”. This allows you to be realistic of what you can achieve when you put in the work!


Feel like saying that all the time?! If you are prone to wanting to flip everyone off and have a hard time with this then apply jasmine to the diaphragm while saying “I stand in my power”. This will create a more positive feeling of detachment. ‘Frank you’ for this one!


Feel like you can’t achieve? Worried about failing all the time? Apply the essential oil Peppermint to the thymus area at your collarbone to help you see your life unfold in a positive way while saying “I accept growth”.

Occasional Resentment

How many times have we all felt resentful toward someone? This bitterness can be a lot to carry. It is like what they say – when you hold on to resentment it is like eating poison and wishing the other person would die! This makes no sense right?! To rid yourself of resentment, apply the essential oil Lemongrass under your right breast on your rib (the hepatic duct) while saying “I am wanted, lovable, and whole” to help you embrace the situation and yourself.

Occasional Feeling Worthless

Occasional feelings of unworthiness are particularly toxic. If you feel worthless this is definitely something to work on. Because that feeling is just a state of mind and you are seen as worthy in the eyes of others! To feel that yourself apply ylang ylang to your cheeks while saying “I am valuable” to help you feel that approval you need.